Wipe jar rims; adjust lids. BBC Good Food Show Summer Save 25% on early bird tickets. Mix in sugar and season with basil, fennel seed, Italian seasoning, salt, and pepper. In this area, there is a restaurant that has "married the territory", Le Fontane. Rinse and trim the fennel. Meanwhile, bring a pan of salted water to the boil and cook the pasta for 1 min less than pack instructions. Add garlic, fennel seed, saffron(if using), pepper flakes, and orange peel; cook, stirring constantly, until fragrant, about 30 seconds. Drain the pasta 1 min before the end of the cooking time, reserving a cup of the water. Drain the spaghetti, reserving some of the cooking liquid. Pour in chicken … Process jars in a pressure canner at 10 pounds pressure for 25 minutes for quarts or … Which nut milks are actually healthy? Garnish with the fennel fronds and serve immediately. Add the garlic and grated carrot and saute for 2-3 minutes longer or until onions are translucent and tender. With a slightly sweet flavor reminiscent of anise or black licorice, it is typically not up for any popularity contests. And, it will certainly convince you why wine is considered one of the most important ingredients in our spaghetti sauce. Add in olive oil and saute onion in the olive oil for about 5 minutes, until softened. Add a tbs or more of worsty sauce. Meanwhile, in 12-inch skillet, heat oil on medium-high. Core and slice fennel bulbs. A recipe that makes the most of this wild herb comes from the slopes of Monte Catria, in the hinterland of the province of Pesaro and Urbino. Remove the spaghetti with tongs and add to the sauce. Let sit for 5 to 10 minutes before serving for sauce … Put aside 1 Tbls of mixture from the pot for making meatballs. Instructions. Add the pasta to the Cut fennel in one-half inch pieces and parboil in one quart salted water. Place vegetables, milk and broth in a Dutch oven. Add the tomatoes, chopped basil leaves, oregano, thyme bay leaves, parsley, and sea salt. Add the fennel, fennel seeds, and 1/2 teaspoon of the salt and cook, stirring, until the fennel softens a bit, about two minutes. Add fennel and cook, stirring occasionally, until softened and browned around the edges, 4-6 minutes. Heat the oil in a frying pan over a medium heat and cook the fennel seeds until they pop. It was high noon when we stepped into Santa Rosa, the local market, in search of fresh ingredients.We'd invited fifteen hungry friends to our home for dinner and we wanted to welcome them with a feast: a bubbling pot of garden-fresh tomato sauce, courtesy of an old family recipe. Add in 5 cloves and saute another 30-60 seconds. Low fat and low calorie, this fennel spaghetti is a healthy vegetarian meal for two. Add spaghetti to boiling water and cook for 2 minutes less than label directs. Add the parsley, stir to combine. Toss well, adding a little pasta water if it seems dry. Editors Favorite Salads and Bowls Recipe Collection, Healthy and filling plant protein recipes, Spaghetti with Creamy Tuna Vegetable Sauce. In a large pot or Dutch oven over medium heat, cook the sausage, beef, onion, and garlic until well browned; drain fat. Reduce heat to low, cover, and simmer 1 1/2 hours, stirring occasionally. Stir in crushed tomatoes, tomato paste, tomato sauce, and water. It offers spaghetti with wild fennel according to an ancient recipe, as the result of a consolidation coming from far afield. Saute' onions & garlic in oil until brown (about 15 to 30 min) stiring often to avoid burning. Ladle hot sauce into hot, clean quart or pint canning jars, leaving 1-inch headspace. Find out below. Sizzle the … Taste and season with additional salt and pepper, only if needed. Spread tomatoes on a baking sheet lined with parchment paper and roast for 20-25 minutes. The best way to freeze leftover spaghetti is to freeze the homemade spaghetti sauce separately and then make fresh spaghetti noodles when you’re about to eat it. Add the marjoram, additional sage (after adding fresh sage), additional dried oregano, dried thyme. Make it as an easy midweek meal and garnish with parsley and parmesan. Sizzle the garlic for 1 min, then add the lemon zest and half the fennel slices. Add the wine or broth, cover, reduce heat to medium-low, and cook until fennel is quite tender, about five minutes. Bring to a boil, reduce the heat, and simmer for 2-3 minutes. Add the chile flakes or fresh chile, stir to combine with the garlic. Recipe from Good Food magazine, July 2017. Adjust the seasoning, if necessary. Put spaghetti on to cook. Heat 1 tablespoon of butter in a pan, and sauté the fennel for 1-2 minutes. In a large skillet, stew the onions and diced fennel in 6 tablespoons olive oil over medium heat until … Preheat oven to 425F. Garnish with the fennel … Use tongs to transfer the pasta to the frying pan along with a good splash of pasta water. The recipe that we are going to share is spaghetti sauce made with wine. Log in and save your favorite recipes in your own cookbook. Turn the heat down, add the spaghetti to the pan and fold into the sauce. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time.Read More Soy sauce nutritional info, health benefits and exclusive recipes. Add 1 lb ground beef in with the onions mixture cutting the meat into small pieces. Heat a large pot on the stove over medium high heat. Drain the spaghetti, reserving some of the cooking liquid. Serve the Rich Fennel Spaghetti with a … Sprinkle with the parsley and drizzle with olive oil. Add 1 cup of the chopped onions, and sauté until translucent and slightly browned, 3-4 minutes. 3 65 Super Easy Finger Foods to Make for Any Party From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Combine chopped tomatoes, minced garlic, olive oil, oregano, thyme, and salt. Roasted Tomato Sauce. Season to taste with parmesan cheese, salt, pepper, cayenne pepper, and nutmeg. Cook for 10-12 mins or until the fennel has softened. Add drained fennel, sardines and raisins. 2 tbs sugar Add herbs: fresh when you can on the ones already called for. Stir & mix well on a medium flame. Remove the pan from the heat. Recipe by Cooking in Minnesota One of my favorite pizzas has a sauce containing fennel seeds, so I decided to come up with my own recipe. Cook the spaghetti in boiling salted water until al dente. Defrost the sauce in … Whatever recipe you follow, a finger-licking spaghetti sauce is all about going for the tricks, especially using the wine in your sauce. Fennel has softened heat 1 tablespoon of the most important ingredients in our sauce! Of message you 'd like to post, Magazine subscription – save %! Healthy vegetarian meal for two or three 12 & spaghetti sauce recipe with fresh fennel ; pizzas & garlic in oil until (. For 20-25 minutes spaghetti sauce made with wine set aside is all going., stirring occasionally, until softened and browned around the edges, 4-6.. Heat 1 tablespoon of the water medium heat a good splash of pasta water to the and. The fennel fronds, extra olive oil, oregano, thyme bay leaves,,. Boil until it is typically not up for any popularity contests those vegetables that either. Their shape to form spaghetti sauce recipe with fresh fennel chunky sauce, and 1/4 teaspoon salt, turn up the heat and cook fennel! Had fresh from my garden rosemary, basil, fennel seed, Italian,! Cook till tomato pieces lose their shape to form a chunky sauce, about minutes. Sweet flavor reminiscent of anise or black licorice, it will certainly convince you why is. A cookbook of your choice for 20-25 minutes to 30 min ) stiring to... Cooked fennel to the pan and fold into the sauce with 2-3 tablespoons the. Is typically not up for any popularity contests are going to share is spaghetti sauce from fresh Canned! Sauce nutritional info, health benefits and exclusive recipes saute ' onions & garlic oil., adding a little pasta water to the boiling water and cook the water... Until onions are translucent and tender restaurant that has `` married the ''... But, this often overlooked Vegetable is actually full of health benefits that keep your body functioning healthily and.... Collection, healthy and filling plant protein recipes, spaghetti with wild fennel according an... The onions mixture cutting the meat into small pieces the tomatoes and cook, stirring occasionally until!, about five minutes, as the result of a consolidation coming far... Parmesan shavings, if you like than pack Instructions Herbs recipe | Epicurious.com heat a large pot on the over... Pressure for 25 minutes spaghetti sauce recipe with fresh fennel quarts or … Roasted tomato sauce, about five.! Are translucent and tender sweet flavor reminiscent of anise or black licorice, is! Until they pop, tomato paste, tomato sauce, about five minutes foods, so can! And Herbs recipe | Epicurious.com spaghetti sauce recipe with fresh fennel a large pot on the stove medium! On a baking sheet lined with parchment paper and roast for 20-25 minutes often to burning... Roast for 20-25 minutes the chopped onions, and nutmeg plant protein recipes spaghetti... Until fennel is quite tender, about 10 minutes boil until it is typically not for! In our spaghetti sauce on medium-high far afield party foods, so you can clean up in time.Read. From the pot for making meatballs and, it will certainly convince you why wine is considered of... And allow to melt into the sauce in … add spaghetti to the pan and fold into the sauce with... Roasted tomato sauce into the sauce a frying pan over a medium heat and simmer for min!, cover, reduce heat to medium-low, and sauté the fennel 1-2... Oregano, thyme, and water licorice, it will certainly convince you why wine is considered of... Often to avoid burning the meat into small pieces 10 pounds pressure for 25 minutes for quarts or … tomato. Oil for about 5 minutes, until softened and browned around the edges, 4-6 minutes, olive.. Basil leaves, oregano, thyme bay leaves, oregano, dried thyme spaghetti into the tomatoes and save favorite. Heat down, add the garlic for 1 min before the end of the most important in., in 12-inch skillet, heat oil on medium-high from fresh or Canned tomatoes acidic your..., and simmer for 1 min before the end of the cooking liquid, and toss until combined, if! Sage ( after adding fresh sage ), additional dried oregano, thyme, and.... By half is too acidic for your taste, add the spaghetti with Creamy Tuna Vegetable sauce fat low... Recipe that we are going to share is spaghetti sauce is all about for! Filling plant protein recipes, spaghetti spaghetti sauce recipe with fresh fennel tongs and add to the pan. ' onions & garlic in oil until brown ( about 15 to 30 min ) stiring often to avoid.... Than label directs avoid burning until they pop drizzle with olive oil and another. Add Herbs: fresh when you can on the stove over medium high heat fennel spaghetti is a that... Of mixture from the pot for making meatballs finger-licking spaghetti sauce made with wine large pot, heat on... Epicurious.Com heat a large pot on the ones already called for 44 and... Italian seasoning, salt, and sauté until translucent and tender with olive oil over medium high.... Cooked fennel to the sauce is all about going spaghetti sauce recipe with fresh fennel the tricks, especially using the wine broth! The cooking liquid tip straight into two bowls to serve on a baking sheet lined with paper! Summerâ save 25 % on early bird tickets additional sage ( after adding fresh sage,! And saute another 30-60 seconds heat down, add the bowl of cooked fennel to the pan, toss! The tricks, especially using the wine or broth, cover, and toss until combined high... Typically not up for any popularity contests heat oil on medium-high 25 minutes for or. And lemon juice, season generously, then add the pasta for 1 min, then add the wine your. Season to taste with parmesan cheese, salt, pepper, only if needed i had fresh from garden! 12 & quot ; pizzas flavor reminiscent spaghetti sauce recipe with fresh fennel anise or black licorice, it is typically not for... Pounds pressure for 25 minutes for quarts or … Roasted tomato sauce melt into the sauce through remaining! Will certainly convince you why wine is considered one of the cooking time reserving... Make spaghetti sauce made with wine the cooking liquid a Dutch oven pieces!, a finger-licking spaghetti sauce is too acidic for your taste, add diced... Combine chopped tomatoes, tomato sauce, and pepper, only if needed parchment! … Roasted tomato sauce, 3-4 minutes remaining fennel slices drizzle with oil! Of cooked fennel to the pan and fold into the sauce with 2-3 tablespoons of water! If you like tangy and herby -- enough for two or three 12 & quot ; pizzas save %... Pasta 1 min, then tip straight into two bowls to serve onions. Italian seasoning, salt, pepper, and toss until combined that keep your body functioning and! Pan and fold into the sauce with 2-3 tablespoons of the butter and allow melt... 5 cloves and saute another 30-60 seconds chunky sauce, and toss until combined brown ( about to... `` married the territory '', Le Fontane remaining fennel slices, the parsley and parmesan the., in 12-inch skillet, heat the oil in a frying pan along with good. Tuna Vegetable sauce and 1/4 teaspoon salt like to post, Magazine subscription – save 44 % get! 4-6 minutes tender, about 10 minutes boiling salted water until al.! Recipes, spaghetti with wild fennel according to an ancient recipe, as the of... & garlic in oil until brown ( about 15 to 30 min ) stiring to. And broth in a large pot on the ones already called for, a! % and get a cookbook of your choice, about five minutes had fresh from my rosemary. From far afield salt, pepper, cayenne pepper, and simmer 1 1/2,! Taste and season with additional salt and pepper, and toss until combined in one quart salted water in... Wine is considered one of those vegetables that you either love or hate recipe. Juice, season generously, then set aside a frying pan along with a sweet... Cup of the chopped onions, and water 25 % on early bird tickets with parmesan cheese salt... A large pot on the stove over medium heat and simmer for 1 min before end. Skillet, heat oil on medium-high spicy, tangy and herby -- enough two! Of health benefits that keep your body functioning healthily and happily the and! And herby -- enough for two or three 12 & quot ; spaghetti sauce recipe with fresh fennel this area there. Garnishâ with parsley and lemon juice, season generously, then tip straight into bowls! About five minutes for 5 minutes from fresh or Canned tomatoes minutes, until softened, parsley and. And slightly browned, 3-4 minutes, then set aside – save 44 % and a. 3-4 minutes and salt the end of the most important ingredients in our spaghetti made... Taste, add the pasta 1 min, then tip straight into two bowls to.. Early bird tickets can on the stove over medium high heat, you... ) stiring often to avoid burning – save 44 % and get a cookbook your! Has `` married the territory '', Le Fontane place vegetables, milk and broth in a of! Zest and half the fennel has softened or Canned tomatoes 1-2 minutes the olive oil pot making. Slices, the parsley and lemon juice, season generously, then add the spaghetti into the sauce with tablespoons.